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Do It With Me, Now

December 28, 2008

Dear friend,

If you’re reading this, do me a favor.

Relax your shoulders.

Feels great, right?



6 Comments leave one →
  1. December 29, 2008 3:10 am

    lol! i actually did it. you’re right- i feel better! :P

  2. December 29, 2008 10:14 am

    i’m so glad!

    i twisted my neck on sunday night while dancing alone in my living room. (things can turn a little wild when you’re the only one gettin down.) throughout the next day, i tried to repeatedly place attention on my neck and shoulders and relax them. no fancy stretches or anything, just having that intention. it’s amazing, huh? the gifts we can give to ourselves.

    happy monday, lesfriendly!

  3. December 29, 2008 10:48 am

    thanks for the tip – i actually have a back problem, but am quite tensed up as well!

    hope all goes well with your dancing! on a side note- what were you dancing to? :)

  4. December 29, 2008 11:06 am

    yo, thanks for the wellwishes, haha. it was my favorite boston radio program, “the secret spot” on WERS (jen, i owe you one for turning me on to it!), which plays old-school soul, r&b and slow jams on weekends from nine to midnight. i think the particular offender may have been a janet jackson number. totally worth the injury.

    sorry to hear about your bum back! back problems are the WORST. wishing you speedy healing.

  5. sadie permalink
    January 2, 2009 2:30 am

    ah, that felt awesome!

  6. February 7, 2010 8:37 pm

    damn, i wish every website reminded me that!!!

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